Health Blog

3 Indicators That Your Sciatica May Require Physical Therapy Intervention

10 January, 2020

Your sciatic nerves run from your lower back down your legs. People who suffer from sciatica typically describe a “shooting pain” sensation on one side of their body. While this condition does not always require medical treatment, physical therapy can help ease your pain and lessen some of your other uncomfortable symptoms. So, how do

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Pre-hab: What It Is and Why You Should Do It

20 December, 2019

Are you in need of surgery in the near future? Do you have a physically demanding job or sport that puts you at risk of injury? Are your muscles and joints simply not what they used to be, becoming frail and weak? If you identify with any of these scenarios, you should consider preventative rehabilitation,

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neck-pain

Back or Neck Pain? What Different Types of Pain Mean

10 December, 2019

When you have an ache or pain it can leave you scratching your head as to where the pain is truly coming from. Just because it hurts in that part of your leg or arm, doesn’t mean that is where the problem is coming from. Is it a bulging disc, muscle strain or did you just

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