Health Blog

Ways to Stay Active in the Winter

22 February, 2016

As the winter months approach, you may find yourself spending more time indoors and less time being active and mobile. This can lead to stiffness, fatigue and difficulties in accomplishing your daily activities and tasks. Despite the cooler temperatures and wintery weather, you need to keep moving and making daily efforts to be healthy. Here

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How to Treat Arthritis Pain ?

11 February, 2016

When it comes to relieving your arthritis aches and pains, you may have more options than you realize. There is a lot you can do to reduce your aches and pains from arthritis while gaining more mobility and function. Arthritis pain and inflammation is what we help our patients day in and day out with.

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Why Low Back Pain May Not Go Away

20 January, 2016

Low back pain is one of the most common aches and pains that causes people to see their physical therapist. Low back pain comes in different levels, from a simple achy, stiff back in the morning, to a severe and debilitating condition. By receiving treatment sooner, you can lessen the long-term damage that may result

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